Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Tuesday, November 2, 2010

Mini muffin template

For the Wilton mini-muffin pan in my convection, toaster oven.
1 cup gf flour blend
1/4-1/3 cup sugar
pinch salt
1/4 tsp baking soda
optional seasonings depending on fruit:
cinnamon, ginger, nutmet...

1 flaxseed egg
1/4 cup mashed or macerated fruit
OR 2-4 Tbsp rice milk
1 Tbsp oil of choice
1/2 tsp vinegar
optional: 1/2 tsp vanilla or other flavoring, like lemon

Mix wet and dry ingredients separately then combine and put by the tablespoon into mini muffin pan. You may need to add slightly more or less liquid to get the right consistency. You can replace the egg and milk with one large, well-mashed banana or with the cranberries, add 1/2 tsp lemon flavoring for a fantastic lemon-cranberry muffin. I cook mine 12 minutes at 375 degrees.

Sunday, December 28, 2008

Decent Pancakes


Makes 6 medium pancakes
1 1/4 c brown rice flour
1/4 cup lentil flour
1/4 cup sugar
3/4 tsp baking soda
1/2 tsp salt

1/2 cup egg substitute (1/2 cup water and 1/2 Tbsp tapioca starch, heated till thick)
1/4 cup cooked, mashed sweet potato
1 Tbsp oil
1/2 Tbsp vinegar
water to make thick batter consistency

Cook in non-stick skillet over medium heat. 3:20 for the first side and 3:00 for the second side. Chocolate chips make a nice addition.